Wellness Webinars
New for 2025! Stand-alone mental health webinars on topics relevant to people working in higher education and research.
Webinars are an opportunity to gain knowledge and skills about a common problem. They are also known in mental health communities as "workshops", but this does not mean the same thing as it does in academia! You will not be expected to talk or share your own experience. Find out more about the difference between a workshop and therapy here.
Open to anyone working in or around academia and presented online. Sign up to receive an email when new workshops are added.
Managing Anxiety When Academia is in Crisis
Colleges and universities are facing a financial and existential attach. This webinar explores the impact on academics’ mental health.
Addressing common concerns and areas of anxiety for grad students, faculty, and researchers such as:
I want to do SOMETHING but was already over-committed to start with. Coping with information overload. Is my fear getting out of proportion? Impact on research & teaching. Guilt that other people have it worse. Practical steps to protect your mental health now.
Webinar length: 50 minutes
Cost: $20
To access the webinar:
1) Fill in the form below.
2) Complete payment.
3) When your payment is confirmed you will see a link to access the video. Make sure to copy down the passcode!
If you have trouble registering please get in contact. This is our first time setting up a webinar online -- thank you for your patience as we navigate the logistics!
This event is a wellness workshop and not a therapy service. While the workshop may be provided by a licensed professional counselor your attendance/participation does not establish a client-therapist relationship, nor is it a continuation/extension of existing therapy. None of the legal HIPAA requirements, nor the expectation of privacy to which you are entitled in therapy are required or offered in this workshop. If you are currently experiencing a mental health crisis or emergency, please call 988 for assistance.