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Where can I do this?


Are the costs to get started high or low?


Would I be doing this in a group, in a couple, or on my own? 


Are there physical requirements that might make it difficult for me to participate?


So what's it all about?

There are several different kinds of boxing. All will give you a tough workout, improving your agility, speed, and coordination.

If you want to learn to fight, it can be tricky to find classes geared towards that kind of training rather than a boxing-themed workout. This is particularly true if you're searching for women-only classes. But they are out there (see links below for Chicago options).

Initial costs are primarily the lessons or gym membership. It is also possible to set up a home gym and learn using youtube or other online tutorials. Note that if you are in Chicago the Park District offers very affordable classes.

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